Whitehorse City Council

New Parents Groups

Becoming a parent for the first time is exciting but can also be challenging and sometimes isolating. 

Whitehorse Council’s Maternal and Child Health nurses want to ensure first time parents are getting the support they need by facilitating new parent groups.  You will be invited to a new parent group at your first centre appointment.  These groups are held in a relaxed and supportive environment and not only provide an opportunity to gain information and support from a MCH nurse but also to meet other first time parents in your area.   The MCH service also runs specific first time parent groups for Chinese families.  

What will be covered?

New parents and babiesSession 1: Getting to know your baby
Covering introductions of the group, baby cues and reasons why babies cry.

Session 2: Your baby is unique
Covering tired signs and sleep, settling techniques and the feed, play, sleep routine.

Session 3: Parents Evening 6pm-7:30pm (both parents attend)
Covers roles and changes to relationships after a baby is born.  Provides an opportunity for parents to receive information and support and socialise with other parents.

Session 4: Growth and Development
Covers brain development and play as well as baby massage.

Session 5: Safety and Childhood illness
Covers typical illnesses and when to contact medical services. Kidsafe attends this session to discuss child safety. 

Session 6: Looking after Yourself
Covers self-care including signs and symptoms of postnatal depression and family violence.  The MCH nurse will also discuss mindfulness and its benefits to parenting.

Please note the order and content of these sessions are subject to change depending on circumstances of each centre.