Caring for Yourself Workshop
Willis Room, Whitehorse Civic Centre, 379-399 Whitehorse Road, Nunawading
Do you provide unpaid care and support to an older family member, friend or neighbour?
Join us at this workshop to learn about why caring for yourself is essential; barriers to self-care; practical tips you can use right away; services and supports to promote your wellbeing.
Tuesday 28 April, 1pm to 3.30pm. Booking essential.